Sugar is poison Worst

Many people who like sweet foods and contain lots of sugar. However, sugar was able to get people addicted. Not only that, even sugar can be called as a substance that actually poison that can cause serious damage to the body. 

"Sugar is not only dangerous, but also a substance which is really toxic," claims Dr.. Robert Lustig, professor of pediatrics at the University of California, who became famous for his lectures on Youtube, as reported by Geniusbeauty, Friday (11/11/2011). 

According to Dr. Robert, sugar leads to the development of metabolic syndrome is aggravated by obesity, which increases the risk of hypertension, diabetes and diseases of the heart.

 Doctors consider fructose into the cause of this problem because it is characterized by increased toxicity when compared to glucose. So, even with a small amount of calories, more noticeable negative effects.

What happens to your body when you eat sugar?

Once sugar enters the bloodstream, blood sugar causes the pancreas to increase insulin release (insulin needed to convert sugar into energy). When a large amount of sugar consumed, more insulin is released. Insulin that converts sugar into instant energy source, which explains the high-energy jolt from a donut or a piece of cake. 

After a high level of insulin is released, blood sugar levels began to decrease rapidly so that there is a problem shortly after eating sugary foods. Besides converting sugar into energy, insulin also stimulates fat storage.Therefore, the more sugar you eat the more insulin is produced. As a result, the more likely you will gain weight. In addition to causing obesity (overweight) and tooth decay, sugar is also associated with more serious health conditions, including mood changes, decreased immune system and diabetes. Sources: Detikhealth.com