There are megatakan if this is a vegetable 'ndeso' there are also some people do not like it because it smells a little unpleasant. Though based on research, bean sprouts have a pretty good benefits for the body. Many say that the bean sprouts help both male and female fertility. Actually, not only that, the sprouts contain compounds that could cripple the cancer germs. Starting from colon cancer, pancreatic, and leukemia.
The compound in question is canavanine, a kind of amino acids. Sprouts also contain estrogen which can increase the density of bone structures, as well as preventing bone loss. The women are strongly encouraged to avoid eating sprouts of breast cancer, menstrual disorders, menopause to prevent terhjadinya tender bones are not preserved. fiber content and high water in the bean sprouts, making the digestive system works very well.
Feces in the colon can be easily wasted. Because if this dirt settles for too long, your body will not absorb the juices of the food, but it is toxic. This is what triggers the onset of cancer. As fast as this, it is highly recommended to eat bean sprouts when the meal and fasting. Because during the fast water and fiber intake must be reduced, it is necessary to intake of foods that can provide both these needs. One of them with vegetable sprouts. Sprouts are easy to find and the price is quite affordable. Bean sprouts can be cooked by pan-fried and given a mixture of leaf chives. Eat a healthy meal, and also easy. Try it!
Source: Detik health
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