Danger of Too Much Eating Instant Noodles

Instant noodles are very touching people's tongue and easily found. Not uncommon for people to make instant noodles as their permanent menu.

When the noodles are consumed rarely, instant noodles is not always dangerous, because it follows the standard BPOM for the content of substance. But it is regularly consumed each day, will lead to long-term losses. Own instant noodles also contain carbohydrates only, and does not contain vitamins and other nutrients, in contrast to that heralded by their ads.

Nah noodles circulating in Indonesia alone contain preservatives, cooking oil used to fry the noodles until dried, MSG, and coloring agents. So these harmful substances can not be lost even when boiled. However, when boiled, these substances reduced and mixed in the cooking water. Oh yes also terrible!

For this reason, the cooking water when cooking instant noodles should be discarded, because they contain substances before, and instead of the cooking water when eating instant noodle soup, hot water can be used that has been cooked.

consumption of instant noodles on a regular basis can lead to indigestion, constipation, indigestion and even cancer. In addition, the chemicals contained in instant noodles can make your skin dry which will lead to premature aging. Instant noodle consumption also has a high caloric content, which would thwart the diet program for those who are living it.

Thus, the noodles should not be consumed too frequently, because it can hurt yourself. Get used to remove water addition stew after cooking instant noodles, to reduce the harmful substances they contain.

Well if you already know the dangers of instant noodles if you still want to continue taking it?friends of instant noodle snack should probably also not be given as donations to the disaster area ya! Be careful with your health!

Source: Various news sources
Image: ayodonkbaby.blogspot.com